Effects of Smoking

Today due to curiosity, excitement or adventure youngsters start to smoke and later get addicted to smoking. Research says about 80% of the lung cancer is due to cigarette smoking.

Smoking is inhaling the smoke from burning tobacco. There are thousands of known chemicals which includes nicotine, tar, carbon monoxide, ammonia, sulphur– dioxide and even small quantities of arsenic. Carbon monoxide and nicotine damage the cardiovascular system and tar damages the gaseous exchange system. Nicotine is the chemical that causes addiction and is a stimulant which makes the heart beat faster and the narrowing of blood vessels results in raised blood pressure and coronary heart diseases. Presence of carbon monoxide reduces oxygen supply. Lung cancer, cancer of the mouth and larynx is more common in smokers than non–smokers. Smoking also causes cancer of the stomach, pancreas and bladder and lowers sperm count in men. Smoking can cause lung diseases by damaging the airways and alveoli and results in emphysema and chronic bronchitis. These two diseases along with asthma are often referred as Chronic Obstructive Pulmonary Disease (COPD). When a person smokes, nearly 85% of the smoke released is inhaled by the smoker himself and others in the vicinity, called passive,smokers, are also affected. Guidance or counselling should be done in such users to withdraw this habit.